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Today we are going to know about Drink turmeric milk every night?
Avoid drinking turmeric milk if you have these 5 problems, it will worsen your health in summer.....
It is advised to drink hot turmeric milk for problems caused by changes in the environment such as cough, cold. Drinking turmeric milk is considered beneficial to stay away from infection and boost immunity as well as boost immunity. Doctors also recommend drinking this healthy drink. Turmeric milk should be drunk while sleeping at night to avoid cold and cough in changing environment. (Health turmeric milk side effects drinking excessive can cause kidney stone abdominal cramps)
Turmeric has many properties that are beneficial in preventing physical problems. Turmeric has anti-inflammatory, antioxidant, antiseptic properties. This prevents diseases like arthritis, infection, cancer, heart disease. Besides, milk makes bones and teeth strong. Drinking too much turmeric milk can also cause some damage. Not only this, drinking more turmeric milk in hot weather can cause health problems. Let us understand that drinking turmeric milk should be avoided under any circumstances.
Turmeric has been used for years for its medicinal and therapeutic properties. Cur cumin, the active ingredient in turmeric, is present in everyone's kitchen, making it a desi super food. It is a powerful antioxidant. which fights free radicals that cause serious diseases. All these ingredients provide relief from joint pain that heals wounds quickly. Despite this, over consumption of anything can cause harm rather than benefit.
WebMD.com reports that cur cumin may be beneficial in relieving upset stomach in some people. It harms some. According to one study, cur cumin can cause abdominal pain if not consumed in the right amount. Diarrhea is likely. Drinking too much turmeric milk can cause stomach upset, nausea, vomiting.
1) There is a risk of kidney stones...
Turmeric contains 2 percent oxalate. High intake of oxalate can cause kidney stones. Do not consume turmeric milk if you are at risk of kidney related diseases.
2) Drinking large amounts of turmeric milk can lower blood sugar levels...
If you take it with anti diabetic medicines, blood sugar levels may drop too low. If you have diabetes, consult your doctor before drinking turmeric milk.
3) Turmeric milk can cause iron deficiency…
Too much turmeric can interfere with iron absorption. This can lead to iron deficiency in people who do not consume enough iron daily. So, do not consume this milk in excess, but in the right amount.
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